Experts stress the importance of avoiding artificial juices with sugar, as they are basically sugar-sweetened juice-flavored drinks.
Most consumers do not fully understand this, and when purchasing such products, they receive not the expected benefits, but excess additional sugar. A small percentage of juice content in such drinks may indicate the use of dyes and sugar to maintain appropriate quality, which can be dangerous.
Drinking this type of drink can cause serious problems if carbohydrate metabolism is disrupted. Juices rich in sugar can aggravate the situation and become a catalyst for the development of diabetes and related complications. For such people, it is proposed to switch to natural vegetable juices or combinations of vegetables and fruits, as well as juice from green apples, which have the missing amount of fiber.
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